Hey there! Lately, people have been talking a lot about whether vaping or smoking is better for your health. Let's dive into this topic and learn about the differences between these two practices and how they can affect your well-being. Vaping is all about using electronic cigarettes, also known as e-cigarettes. These devices heat up a liquid called vape juice to make a cool mist called vapor. Unlike regular cigarettes, e-cigarettes don't burn tobacco, which means you're not taking in as many harmful substances.